Fredagswod🌟 teams of 2 TC: 42 min
Split anyhow ex sync burpees

Cash in:
100 p press 40/30
OTM: 5 sync burpees ( start with burpees)

1 min rest

40 f squats 50/35
80 cal row
30 thrusters 60/40
60 cal row
20 cleans 70/50
40 cal row

40 pullups
100 DU
20 hspu
100 wb
20 hspu
100 DU
40 T2b

Cash out:
100 alt db snatch 22,5/15
Every break/ switch: 10 lat burpees