Styrka:
5 x 5 of this complex:
Right leg reverse lunge
Right leg box step-up 20¨
Good morning
Back Squat
Left leg reverse lunge
Left leg box step-up 20¨
Good morning
Back squat

WOD:
18-15-12-9-6-3:
KBS 32/24
Pistols
Burpee Pull-ups