Midsommar 2K19
(Teams of 2, split anyhow)
40 min AMRAP of
50 Toes-2-bar
50 Deadlifts 100/70
50 Double DB box step overs 22,5/15
50 HSPU
Between every exercise:
One athlete runs 400m, the other rows 500m
Midsommar 2K19
(Teams of 2, split anyhow)
40 min AMRAP of
50 Toes-2-bar
50 Deadlifts 100/70
50 Double DB box step overs 22,5/15
50 HSPU
Between every exercise:
One athlete runs 400m, the other rows 500m
