Styrka/Teknik:
3 rounds:
10 alt lateral/cossack squats
5 Strict T2B

WOD:
Teams of 2:
AMRAP25:
40 KBS 32/24
50 Ring-Dips
60 Back Squats: R1: 40/30 R2: 60/40 R3: 70/50 R4: 90/60