Loooong friday-long chipper makeover
Teams of 2 split anyhow ( ex sync burpees and run)

20 sync burpees
100 wallballs
400 m run ( both)
90 db snatch 22,5/15
16 sync burpees
80 boxjump overs
400 m run
70 deadlifts 60/40
12 sync burpees
60 pullups
400 m run
50 p cleans 60/40
12 sync burpees
40 hspu
400 m run
30 thrusters 60/40
16 sync burpees
20 pistols
400 m run
10 MU
20 sync burpees