Styrka/Teknik:
A.
E2M x 5 rounds (10 min):
12 Romanian Deadlifts
B.
E2M x 5 rounds (10 min);
8 Push Press
WOD:
AMRAP8
150 D.U
75 KBS 24/16
AMRAP Burpee Box Jump Overs 24/20¨