Styrka/Teknik:
OTM x 10:
1 Power Clean + 1 Hang Clean (Power eller Squat) (börja bygga upp vikt)
At 10:00
5 min to find max weight:
1 Power Clean + 1 Hang Clean (Power eller Squat)
WOD:
Teams of 2:
5 RFT:
500m Row – Partner in hang
15 Synced Front Squats (50/35)
15 Burpee C2B