(Strength WOD):
A.
E2M x 5 Rounds:
5 Back Squats
- Climbing
B.
E2M x 5 Rounds:
5 Bench Press - Climbing
C.
Accessory work:
5 Rounds for quality:
8/8 Bulgarian Split Squat
10 DB Prone row
8/8 Single Arm KB Russian swing
10 Hip Thrust
10 Jumping negative pullups
