Tisdag:
Styrka/Teknik:
E2M x 7 Rounds (14 min):
3 Snatch Push press (behind neck) + 3 OHS –
WOD:
OTM x 15:
1: 12 Power Snatch 35/25
2: 10 Lateral Burpees Over Bar
3: 12 Alt Reverse Lunges 35/25 (Front Rack)