Team wod:
As you go i go:
2.000m run
*change every 200m

Into:

Cindi’s brother:
8 alt rounds:
5 chest to bar
10 hspu
15 jumping squats

Into:

100 synch lat burpee over bar
100 wallballs

Into:

1.200m run
*change every 200m
Time cap: 42min