Styrka/Teknik:
E90S x 10 Rounds:
1 Squat Clean + 1 Hang Cluster (ingen drop mellan reps)
- Climbing
WOD:
AMRAP4:
Alt DB Box Step-Ups 2×22.5/15 + 24¨/20¨
Rest 2:00
AMRAP6:
12 Squat Cleans 40/30
8 HSPU
Styrka/Teknik:
E90S x 10 Rounds:
1 Squat Clean + 1 Hang Cluster (ingen drop mellan reps)
