Teams of 2
Min 0-4:
400 m run (both)
AMRAP snatch 50/35
1 min rest
Min 5-9:
400 m run (both)
AMRAP thrusters 50/35
1 min rest
Min 10-14:
400 m run (both)
AMRAP C&J 50/35
Rest 4 min then do it all again!
Teams of 2
Min 0-4:
400 m run (both)
AMRAP snatch 50/35
1 min rest
Min 5-9:
400 m run (both)
AMRAP thrusters 50/35
1 min rest
Min 10-14:
400 m run (both)
AMRAP C&J 50/35
Rest 4 min then do it all again!
