Söndag WOD: Teams of 2: 3 Rounds Each: 2:00 on / 2:00 off (1 atlet kör I 2 min, sen kör den andra i 2 min): 10 Medball Cleans AMRAP Row (meters) 3 Rounds Each: 2:00 on / 2:00 off (samma som ovan) 10 KBS 24/16 AMRAP Shuttle Runs (10 m) 3 Rounds Each: 2:00 on / 2:00 off...
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