Höllviken ledarbyten

Vecka 42

Röd text = ledarbyte

 

Stora salen

Måndag
09.00 BodyPump® Anna-Karin
10.10 Gympa Cissi W
17.15 BodyPump® Pernilla
18.25 CXWorx® Sara E
19.05 BodyAttack® Anneli
20.15 BodyBalance® Anna E
 
Tisdag
06.30 BodyPump® Anna-Karin
08.45 Yoga Gabriella
10.10 Gympa Karina
12.00 BodyPump® 30 Anna A
17.00 GRIT® Plyo Sofia R
17.35 CXWorx® 30 min Annika
18.15 BodyPump® Angelika N
19.25 BodyCombat® Heidi
 
Onsdag
09.00 BodyStep® Karolina
17.20 CXWorx® 30 min Matilda
17.55 BodyAttack® Matilda
18.45 X-Intervall Isabell
20.00 BodyPump® Victoria
 
Torsdag
06.30 BodyPump® Victoria
09.00 X-Intervall 45 min Tobbe
10.10 MammaBaby Åsa
18.00 CXWorx® 30 min Heidi
18.35 Step 45 Heidi
19.30 BodyPump® Josefin L
 
Fredag
06.30 CXWorx® 30 min Anna-Karin
09.00 BodyBalance® Karolina
10.10 Gympa Matilda
16.30 BodyAttack® Josefin
 
Lördag
09.00 BodyPump® Anneli
10.15 DanceAerobic Johanna W
 
Söndag
10.00 BodyBalance® Elin
16.00 BodyPump® Angelica C
17.10 BodyStep Athletic® Anna E

Lilla salen

Måndag
09.00 BodyBalance® Karolina
19.10 BodyJam® Johanna W
 
Tisdag
18.15 Zumba® Sofia J
19.20 ViPR® 45 min Petra L
 
Onsdag
16.50 Functional Moves® Åsa
18.00 Pilates Karolina
20.00 Yoga Level 2 Maria
 
Torsdag
18.00 ViPR® 45 min Petra L
19.00 BodyBalance® Alma
 
Fredag
09.00 BodyPump® Linus
16.30 CXWorx® 30 min Jenny P
17.10 GRIT® Strenght 30 min Angelika N
 
Lördag
09.30 CXWorx® Johanna W
10.10 Pilates Ulrika
 
Söndag
16.00 Zumba® Cicci E

Spinningsalen

Måndag
06.30 Spinning 45 Jörgen
08.45 Spinning 60 Puls Jörgen
17.30 HIT 30 Erica
18.05 Spinning 60 Puls Kristian
19.10 RPM® 45 min Sara E
 
Tisdag
18.00 Spinning 60 Puls Linnéa F
19.25 RPM® 45 min Petra W
 
Onsdag
08.45 Spinning 60 Puls Malin L
10.10 Spinning Senior Agneta
18.00 RPM® 45 min Pernilla
19.00 Spinning 60 Puls Lasse D
 
Torsdag
12.00 Spinning 30 Lasse T
18.00 Spinning 60 Puls Fia
19.15 HIT 30 Peter J
 
Fredag
08.45 Spinning 60 puls Lasse T
17.10 RPM® 45 min Victoria
 
Lördag
09.00 Spinning 60 Peter J
10.10 HIT 30 Lasse T
 
Söndag
09.30 strong>Spinning 60 Puls Erica

Boxen

Måndag
06.30 WOD Jenny D
09.15 WOD Peter A
16.45 CF Teens Peter A
18.00 WOD Jimmi/Louise
19.15 WOD Jimmi/Louise
20.30 WOD Jimmi/Louise
 
Tisdag
08.00 WOD Peter A
09.15 TRX® Challenge 45 min Tobbe
10.30 CF Senior Peter A
17.00 WOD Lisa/Magnus
18.15 Open Gym Lisa/Magnus
19.30 CF Gymnastics Ola
 
Onsdag
06.30 Barbell WOD Fredrik
18.00 Barbell WOD Peter A
19.15 Barbell WOD Peter A
20.30 Barbell WOD Peter A
 
Torsdag
09.15 WOD Lisa/Magnus
10.30 CF Senior Lisa
17.00 WOD Peter A
18.15 WOD Peter A
19.30 Weightlifting 75 min Peter/Magnus
 
Fredag
06.30 Team WOD 70 min Jenny
09.15 Team WOD 70 min Lisa/Magnus
15.45 CF Teens Peter
17.00 Team WOD 70 min Peter A
 
Lördag
08.45 Team WOD 70 min Louise
10.00 Team WOD 70 min Louise
 
Söndag
08.45 No Barbell WOD Fredrik
10.00 No Barbell WOD Fredrik
16.00 Competition WOD 90 min Peter A